Track every set. Own every rep.
Rest Day is a fast, no-friction weightlifting tracker: build routines, log sets live, and watch your personal records stack up — all stored privately on your phone.
Everything you need to lift smarter
Routine Builder
Build, reorder, and clone custom workout routines — including supersets — so your next session is one tap away.
Live Workout Tracking
Two-tap set logging with auto-advancing sets, an elapsed timer, and undo, so you spend less time on your phone and more time lifting.
Exercise Library
Searchable and filterable by muscle group, with full support for custom exercises — both rep-based and time-based movements.
Automatic PR Tracking
Gold, silver, and bronze medals mark your top lifts on every exercise, with one tap back to the exact workout where you set them.
Full Workout History
Every past session, logged and editable, with total volume at a glance.
Your Data Stays Yours
100% local storage. No account, no ads, no analytics — your workout data never leaves your phone.
Ready for your next PR?
Rest Day is launching soon on the App Store and Google Play.